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Do you go for a walk outside? Play with your pet? Do you read? Take a nap?

What you do to decompress can make a big difference in your life. It can encourage inaction (napping, sitting watching TV), or encourage activity (going for a walk, placing with a pet). It can be used to learn a new thing or to gain insight (reading).

Sometimes, you need a nap. Inaction isn’t always a bad thing. But if you’re doing too much of that, you can be using that time in a better way. To clean something, organize something. Learn something. Get in touch with someone you haven’t talked to in a while (as long as they don’t bring on more stress).

And maybe it’s time to introduce a new way of relaxing. Meditating, praying. Doing something in silence. It never hurts to have more tools in your toolbox.

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Maybe you already enjoy learning new things. Maybe you look forward to the challenge. And it excites you.

Or maybe it scares and intimidated you. You get frustrated early on and get angry. Wrongly believing other people learn easier and faster than you.

If you ever intend to grow and excel in any area of your life, you’re going to have to embrace learning. Sometimes it will be learning things you are interested in. Sometimes it’s learning things you have to learn, but could care less about.

Don’t be hard on yourself for not picking things up immediately. Mastering anything takes time. Be proud of yourself for taking on the challenge. It can only help you.

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New moon energy is upon us. This time it’s in the flirty, airy sign of Libra. Ruled by Venus, she’s all about romance and feeling pretty. She also likes nice things…which cost money.

New moons are ideal times for new beginnings. This could bring about a new relationship. It doesn’t necessarily have to be romantic. It could be a new friendship or even a business partnership.

And if you’re already in a relationship, this could be the next step. A leveling up. A new dynamic.

Libra is about beauty, balance and truth. So use this new moon energy to bring more of this into your life. Or, at the very least, be open to the universe surprising you.

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I saw a TikTok the other day where a woman said she was going to spend a whole month talking to herself like she talks to her cat. She’d look herself in the mirror and say those same things to herself. She wanted to see how it made her feel and improved her life.

OhmyGod aren’t we pretty today! Biiiiiiig stretch! Was that good? Good treats for you? Aren’t you the bestest thing in my life? Aren’t you? Yes you are! Yes you are!

I’ll admit I laughed at it. But then I thought about it. And she’s right. We give our pets more praise and positive attention every single day than we do ourselves.

And maybe you don’t have to stare at yourself in the mirror and say all those things…but you could start with one compliment a day. I think I’ve mentioned that after every run, I pay myself on the back and say (out loud), good job …we did good…good run.

I’m past wondering what the neighbors think. A few months ago a guy saw me doing that and I laughed and said, I tell myself good job after every run…because nobody else does. So I do!

It doesn’t have to be after an athletic endeavor. It can be anything. But try it. You deserve praise. And compliments. And love and attention. And not just from other people but from yourself.

Stand in your greatness. Be proud of who you are and what you accomplish. Be your best cheerleader.

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New moons are ideal times for new beginnings. Libra rules the seventh house of committed partnerships and marriage. Known for diplomacy, intelligence, romance, good taste.

This can be an ideal time to welcome in a new relationship. To declare to the universe that you ate open to it. Or maybe it’s a relationship with another person that you want to start a new dynamic with. A friendship, coworker, neighbor, family member.

Or maybe yourself. A new approach to relationships or a new way of functioning and behaving in relationships.

As a Libra sun (and Mercury) I love this time of year. The cool down. The slow down. The shift and change in the air. Welcome it in…

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It doesn’t have to be just one person. It can be several. Parents. Kids (plural). Friends, coworkers. A significant other.

Why do they make you happy? What about them specifically? What do they do or not do that brings you joy? How often do they make you happy? Be honest here.

Did you list yourself? Do you make yourself happy? Do you make yourself proud? What do you do or not do that makes you happy?

It’s wonderful that other people in our lives can bring us joy. But it’s just as important (maybe more so) to be able to bring yourself happiness. The sad reality is that people die. They move. We grow apart. You will always have yourself. And you should be your biggest cheerleader and support. And source of happiness…

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List them. What are they. Eating too much candy or junk food? Drinking more than you intended? Trying to sleep your way to relationship happiness? Not saving as much money (or any money) as you want? Bring so agreeable and saying yes all the time?

Whatever your three things are….write them down. Pen to paper. If you’re serious about stopping these things, you can put it up in your bathroom mirror, by your computer, by the coffee maker (if you drink coffee every day)… the idea is to put it somewhere that you will see it every day. To remind yourself.

Then tell yourself in the mirror that you are going to stop doing the three things. And by X month and Y day, they won’t even be an issue. It takes approximately 21 days to start a habit. So give yourself at least 3 weeks.

I wish you all successful quitting.

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Right now. What was the thought? Was it something positive? Something that makes you happy? Something good that happened to you? A good message from someone? A goal you achieved or a new one you want to set?

Do this every once in a while. It’s a check- in with yourself…with your thoughts. Because you want to keep them positive. You want them focused on the future, not the past.

And you are what you think about. And then what you do. Keep it positive. And if you catch yourself in a negative moment, snap out if it. Replace it with a good thought. It really will make a difference.

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Get in the habit of listing what you’re grateful for. Every day. You can write it down or just whisper it before you go to sleep.

Doing this trains your brain to focus on the good and not the bad. It also signals to the universe to bring you more of what you’re grateful for.

It’s a powerful manifesting tool that you can use all the time. Even in the moment that it’s happening. I’m always saying, thank you universe for…whatever just happened. Or whoever helped me. Or whatever little magical moment of synchronicity I experienced.

There is never an inappropriate time for gratitude and reverence. Make it part of your daily life and watch the good you experience multiply.

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We all have a skill of some sort that we can share with others. Maybe it’s something creative or maybe it’s something more practical.

Giving more leads to a feeling of usefulness and it can lead to fulfillment. And not just giving money. Sharing a skill or a talent or a gift you have.

The world needs your gifts. The world needs the skills you have that are unique to you. Start sharing them.

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