40 days…

It’s Lent right now. And even if you aren’t Catholic, this can be a good time to give up a bad habit. Or start a new daily one.

Forty days is the perfect amount of time to make a habit stick. And it’s also before spring. So whatever new habit you start or stop…will prepare you for a new spring season.

Don’t get me wrong, it might not be comfortable for a while. But growth rarely is. And if it’s something you really want for yours of, you’ll find a way to see through the discomfort. And make it happen.