Imagine you start every day with 100% energy. Like when your cell phone is fully charged. As the day goes on, certain things take up your energy. Some things you can’t do much about – they’re life responsibilities. But some things you can.
Really think about this. Where does most of your energy go during the day? Is it to work? Your kids? Is it to worry and anxiety about the future? Is it towards your health? Is it unhealthy habits? Is it toxic relationships?
If most of your energy is going in one direction every day…it’s not going to be good. It is good to stay focused and to put energy into what we want to accomplish. But there needs to be a balance.
And if what you’re putting your energy into isn’t healthy (trying to make a relationship be something it isn’t, chasing more and more money without a purpose, exercising to exhaustion and injury)…well…it’s a matter of time before it backfires.
Try to find a balance. And really reevaluate why you’re putting your energy into what you’re putting it into. Without purpose, without true fulfillment…all you’re doing is wasting your time.
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