Have you outgrown your life?

It can happen. Outgrowing your life. And you know it when you’re going through it. You feel stuck and stagnant. You’ve probably picked up some bad or unhealthy habits. You’ve given up on your real passions. Not to mention the usual indicators: not sleeping well, weird appetite swings, lack of interest in the things that used to make you happy.

You’ve outgrown your life. It’s time to shift. To change. It’s time to grow. Along with growth comes some discomfort. But you’re probably not really comfortable now. You’re certainly not happy. You just think it’s safe…that’s why you’re not changing.

But it’s time. If you aren’t doing what you love, start. Find a way. If you’re in an unhappy relationship or if you are chasing sexual encounters to give you a hit of dopamine, it’s time to stop. You might need to get some new friends. Or at least start limiting time with the old ones.

Start eating better (for real, this time). Start exercising if you don’t already. And if you do, consider switching it up. Or changing one of these three things: frequency, intensity or duration.

It’s time. It will only get more miserable if you stay and refuse to change. Accept that it will be uncomfortable at first. But it won’t last forever.

Your new life is waiting.

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