If you get your Saturdays off, use them to refresh and rest. Or at least, part of it. A lot of people use the weekend to catch up on errands and chores. Fair. But carve out an hour for yourself.
Just for yourself.
Do something you love to do. Do something that brings you peace. Do something healthy. Do something fun. And if you have more than an hour, use the time for yourself. The days of the week we work are days and hours devoted to other people and other things. Usually, not ourselves. So you owe it to yourself to pour some of that energy back into you. You’ll be glad you did.
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