Healing is hard. Really. It’s probably one of the hardest endeavors you will undertake. Not just the physical kind…but the emotional kind. Healing from grief and loss. Either because someone literally passed away or because they left your life emotionally.
Truth be told, I’ve been struggling with a loss for two years now. Two years. And I keep waiting for the day when I will realize I didn’t think about this person and the situation once. And when one day will turn into two in a row. But I haven’t even experienced one.
There are times when I feel stronger. More “in my power.” More in control and confident of the direction I’m going in. And then says like a few days ago that set me back. Way back. Into a crying mess. And I thought, it’s been two years…how much longer is this going to last?
Why am I not healing?! Why am I not healed?!
Well. I am healing. It’s a process. And it’s not linear. At all. But don’t think that because there are set backs that the healing isn’t happening. It is. The back and forth is part of it.
Give yourself credit. It’s not easy. And it’s not quick. The more emotional or empathetic you are, the longer it’s going to take. But you are healing. Just keep going. And be patient with yourself and with the process…
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