Dragging yourself out of bed is a scream for self-care…

Not a call or a whisper. It’s a scream. Full throttle, hear it echo within the room you’re in. You should feel this one in your chest.

Simply stated, that’s not a way to live. As a morning person, I understand (kinda) that not everybody is chomping at the bit to spring into action every morning. I get it. But…life is something you should be excited about. Something you look forward to living and experiencing. Dragging yourself to start the day isn’t it.

At all.

And it will start to take a toll on you if it hasn’t already. Your sleep and diet will be affected. Which could affect your relationships. It’s all connected.

It might be time to take a real like look at how you’re living. What you’re doing (or not doing). And how to change it so you are excited for a new day. Stop wasting time just going through the paces.

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