Thank you…

Yesterday was Thanksgiving in the United States. A time to eat a lot of food, watch (mediocre) football…be with family and friends.

It’s also a time of thanks. Of gratitude. A time to thank the universe for the gifts you’ve been given (tangible and intangible) this year. Tangible gifts and intangible gifts. People’s help or time or wisdom, opportunities, the gift of insight and intuition.

There’s never an improper time for gratitude and reverence. We don’t need a date on the calendar to say thank you. You can (and should) do this every day. Get in the habit of listing off 1 or 3 or 10 things you’re grateful for that day. This forces you to focus on the good that happened to you and that’s in your life. Not just once a year, but every day.

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