What was it? And if you have more than one, write it out, too. But you should be able to come up with at least one.
If you couldn’t…ask yourself why. Even if you lost a job, got divorced, lost a parent (the list is endless)…I’m sure at least one thing happened that made you happy. It doesn’t have to be a big thing, either.
So the idea here is to replicate more of these next year. To cultivate and experience more happy moments. And if you can’t think of one thing, think of what you can do to create one happy experience for yourself next year.
Life should be a lot of happy moments. With a few challenging ones thrown in for growth. You deserve many happy moments.
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